Reset and Renew Retreat 2018
6th - 10th June 2018
For the second year running we will be using the breathtaking 'Essentially Asha' retreat house in Andalucia, Spain. Join Gabi for 5 glorious days of yoga and meditation to completely reset your mind, body and spirit.
Between two daily yoga sessions you will spend the day
The midpoint of this intimate retreat will be a very special beach yoga session and picnic brunch on the gorgeous Andalucian shore, followed by time to relax on the beach and explore the quaint local town on the hill, Mojacar Pueblo.
The 'Essentially Asha' retreat house will be our home for the 5 days and is nestled in the breathtaking Andalusian hills, just a short walk from the tiny Aljariz village. With a selection of twin and double bedrooms, the whole house has been lovingly restored and decorated to reflect the wonderfully peaceful surroundings.
We deliberately keep the size of these retreats small, a maximum of 11, to ensure that Gabi can give you the most individual attention, and tailor the programme and the yoga sessions to the needs of the group. The yoga sessions will be a mix of energetic, creative, vinyasa flows and soft, gentle, restorative and yin practices. This also enables Gabi to offer a selection of workshops as part of the retreat. Last year we spent a hilarious afternoon playing with some partner yoga (see photos below) and had 2 yoga philosophy sessions to explore how classical yoga philosophy from over 3000 years ago can apply to our modern lives.
Between two daily yoga sessions you will spend the day
- relaxing by the plunge pool
- walking along the rambla (dried river bed)
- indulging in holistic treatments
- eating delicious homemade vegetarian and vegan food
The midpoint of this intimate retreat will be a very special beach yoga session and picnic brunch on the gorgeous Andalucian shore, followed by time to relax on the beach and explore the quaint local town on the hill, Mojacar Pueblo.
The 'Essentially Asha' retreat house will be our home for the 5 days and is nestled in the breathtaking Andalusian hills, just a short walk from the tiny Aljariz village. With a selection of twin and double bedrooms, the whole house has been lovingly restored and decorated to reflect the wonderfully peaceful surroundings.
We deliberately keep the size of these retreats small, a maximum of 11, to ensure that Gabi can give you the most individual attention, and tailor the programme and the yoga sessions to the needs of the group. The yoga sessions will be a mix of energetic, creative, vinyasa flows and soft, gentle, restorative and yin practices. This also enables Gabi to offer a selection of workshops as part of the retreat. Last year we spent a hilarious afternoon playing with some partner yoga (see photos below) and had 2 yoga philosophy sessions to explore how classical yoga philosophy from over 3000 years ago can apply to our modern lives.
Meet Our Team...
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'Essentially Asha' is owned and run by Maxine who will be our host for the week. As well as maintaining this charming retreat house, Maxine also provides an array of holistic treatments including:
One treatment will be included in the price of your retreat and you are welcome to pay for as many additional treatments as you wish. |
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We will be fed each day by Gabi's mum, Elena, and her partner, Jon. They will be making fresh vegetarian and vegan food, using local ingredients wherever possible. Expect large family style sharing plates piled high with fresh local produce, wonderful flavours, light but filling food to support the daily yoga. Sample Menu Brunch - homemade muesli or porridge with a selection of toppings, roast mushroom and tomatoes, breads, fresh fruit smoothie Snacks - fresh fruit, roasted nuts, crudites and homemade hummus Dinner - Mediterranean bean stew, quinoa salad, green leafy salad, vegan chocolate mousse with raspberries We will happily provide gluten free options and do our best to accommodate any other dietary requirements. Please discuss when booking. |
The Boring Stuff...
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Total cost £600
Deposit £100 Other costs |
Includes transfers to and from Almeria airport, food, accommodation, one holistic treatment, one day excursion, and all yoga sessions.
The remaining £500 will be due by 1st May. If you wish to pay in installments, please let us know at time of booking. You will be responsible for booking and paying for your own flights to and from Almeria. Please do not book until your place on the retreat has been confirmed. |
To book your place, please email gabimarkham@hotmail.com
Karma Yoga
Gabi is passionate about making yoga available for everyone and believes that money should never be a barrier to accessing yoga. We offer up to 2 places at a reduced price for students, people on low incomes, or anyone who otherwise wouldn't be able to afford to attend. In exchange for the reduced price you will spend some time each day helping the retreat run smoothly. This will include clearing up after meals and preparing the yoga space before and after class. If you are interested in a Karma yoga place, please get in touch with Gabi.
"Last Summer I had the pleasure of going on a retreat with Gabi Markham in Spain for a week. For me it was a time for a pause and to be able to take stock. The yoga classes were personal and changed depending on the venues, from sunrise yoga on the roof to afternoon partner yoga in the shala. We even went to the beach. I highly recommend taking part in ones of these, whether you are looking for something for yourself or for you and your partner." |
